On & Off Ice 

OFF ICE OFFERINGS

Off ice training is an important addition to your on ice practice. I offer several classes suitable for all levels and ages. 

Private, Semi-Private, and group options available. Convenient online options are also available.

  • Due to the Covid-19 pandemic, in-person off ice options may not be available. 

Stretch & Flex
Improve your overall flexibility in this class designed to increase mobility for figure skaters.
Rhythm & Improv 
This class incorporates free movement, various dance and music styles, and improvisational acting to improve your personal movement vocabulary... A must for improving your program components!

Frozen Yogi Open Yoga
A basic yoga class for all levels, ages 6 and up. This class will focus on the fundamentals of yoga, alignment, breath control, and smooth transitions from pose to pose. 
Spin Flow Yoga

A yoga class for designed to challenge balance in poses that mimic the difficult variations in todays spins. Each flow is related to a difficult combination spin. Some experience recommended. 

Why Yoga? 

In todays world, Yoga provides a much needed moment for our athletes to be still and focus on proper alignment, while connecting in a likeminded community of fellow athletes. 

I received my 200hr YTT from Epic Yoga, a Baptiste affiliate studio, and my 25hr Children's Yoga Certification from Habitat Yoga, Both located in Nashville, TN. 

ON ICE OFFERINGS

My home facilities are the South Suburban Parks and Recreation ice arenas in Centennial, Colorado. 

Private Lessons
One on One lessons for all ages and levels. From beginner to seasoned competitors. 
Recreational athletes and hockey players are welcome too. 

Choreography 
I will work with your coaching team to design a program to help you shine! 
I am available for travel, and welcome you to join me in Colorado to set your program
Travel expenses and fees will vary
Style Coach
Add me as a supporting member of your coaching team to focus on presentation, lines, details, and sparkle! Let my experienced eye focus on the tiny details that will set you apart, and certainly raise your program component score! 
Learn To Skate
I am a staff LTS coach for SSPD at both Family Sports and the new, state of the art Sports Complex. Lessons run year round for all ages. 
Seminars
Looking to add a creative member to your camp or seminar faculty? Ask me about my seminar packages, or work with me to design your own! 

FOR PRICING & DETAILS

CLICK HERE

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Theta Waves -
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