In Person

Yoga & Classes

for Figure Skaters

NEW CLASSES...We're back! 

Join me weekly at the Ice Centre at the Promenade for Yoga, Stretch & Flex, Rhythm & Moves, and more! 

Complying with social distancing protocol set by the Governor of Colorado, and abiding by the guidelines required by the Ice Centre management, I am happy to be offering a fantastic selection of off ice classes. 

Why Yoga? 

In todays world, Yoga provides a much needed moment for our athletes to be still and focus on proper alignment, while connecting in a likeminded community of fellow athletes. 

I received my 200hr YTT from Epic Yoga, a Baptiste affiliate studio, and my 25hr Children's Yoga Certification from Habitat Yoga, Both located in Nashville, TN. 

Class Info

CLASSES
NEW CLASS ALERT! 
Creative Combo
Wednesday @ 5:15 (45 min)
A fun combination of yoga, flexibility, and movement, wrapped up into a 45 min package! Join me as we explore the concepts and methodology of my regular curriculum, and much more! 
Stretch & Flex
New Times TBD  
Improve your overall flexibility in this class designed to increase mobility for figure skaters.
 
Frozen Yogi Open Yoga
New Times TBD
A basic yoga class for all levels, ages 6 and up. This class will focus on the fundamentals of yoga, alignment, breath control, and smooth 
transitions from pose to pose. 
Rhythm & Moves​  
New Times TBD
This class incorporates free movement, with various dance and music styles to improve your personal movement vocabulary... A must for improving your program components!
Drop-In $12
Classes are open to Everyone! 
Please contact to register and head to VENMO to pay! 
VENMO: @Ashley-Wyatt134
Sorry, no refunds
Times are subject to change
Want to Schedule your own class time for 5 or more students?  Let's chat! 
Click the box, or shoot me a direct email
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Theta Waves -
00:00 / 00:00
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